I am an experienced massage therapist (19 years this year) based at Plymouth Wellbeing Centre. Providing a wide range of treatments such as: Deep Tissue Massage, Sports Massage, Myofascial Release for Scar Tissue, Reflexology, Deep Abdominal Massage, Access Bars, Swedish Body Massage and Reiki.
Massage is a form of self care. Deep Tissue Massage can be used to help with aches and pains such as Headaches and Migraines, Lower Back Pain Sciatica, Shoulder pain, Frozen shoulder, Hip pain etc. In fact massage is good for treating a wide variety of muscular based pain. For a full list of my available massage appointments check out my massage appointments pag
Deep Tissue Massage can help relieve pain:
Check out the available massage appointments
Myofascial Release
One of my favourite treatments to practice is Myofascial Release. It is a gentle treatment and especially good for softening and releasing scar tissue, for example, after a Mastectomy. It helps reduce pain and frees up movement restricted by operation scaring. If you would like to book call me on: 07551793464.
Why not try having a regular massage it’s a bit like having an MOT for your body.
If you are stressed you can also try deep tissue massage for relaxation along with, Aromatherapy, Reflexology, Reiki or Swedish Body Massage. Stress and long term stress particularly can have a knock on effect on our health. Sometimes we just don’t realise how stressed we are and having a massage can drop us out of that for a while.
online and telephone counselling
tel: 07916740590
I’m also a qualified counsellor, registered with the National Counselling and Psychotherapy Society (NCPS).
I provide counselling online or by telephone.
Counselling can help you through the most difficult and challenging times in your life. Find out more about counselling