To Invest in You Massage in Plymouth
I am an experienced massage therapist (18years this year) based in Plymstock, Plymouth, offering a wide variety of massge treatments such as Deep Tissue Massage, Sports Massage, Deep Abdominal Massage, Myofascial Release for Scar Tissue, Aromatherapy, Reiki, Reflexology and Swedish Body Massage. I consider massage as a way of investing in yourself and practising self care.
Myofascial Release
One of my favourite treatments to practice is Myofascial Release. It is a gentle treatment and especially good for softening and releasing scar tissue, for example, after a Mastectomy. It helps reduce pain and frees up movement restricted by operation scaring. If you would like to book call me on: 07905006678.
Deep Tissue Massage can help to relieve pain such as:
- Facial pain (even pain that feels like toothache)
- Headaches and Migraines
- Hip Pain
- knee pain,
- Lower Back pain
- Shoulder pain / Frozen shoulder
- Lower back pain,
- Plantar Fasciitis,
- Sciatica,
- Shoulder pain,
Why not try having a regular massage it’s a bit like having an MOT for your body.
If you are stressed you can also try deep tissue massage for relaxation along with, Aromatherapy, Reflexology, Reiki or Swedish Body Massage. Stress and long term stress particularly can have a knock on effect on our health. Sometimes we just don’t realise how stressed we are and having a massage can drop us out of that for a while.