One aspect of self care or a way to invest in yourself is with Massage. Perhaps by sorting out that nagging pain or stiff shoulder with Deep Tissue Massage.
If you are suffering from muscular pain and tension which can cause and contribute to : Frozen shoulder, Headaches and Migraines, Lower back pain, Knee pain, Hip pain Plantar Fasciitis, Sciatica, even Tennis and Golfers Elbow massage can help. Book a Deep Tissue Massage.
Massage can help to drop the stress that accumulates in our minds and bodies from the every day challenges of work and family or even the more unusual stresses like this difficult last year that we have all been through. It can help you relax to the point your mind wanders off and stops thinking. You can have Deep tissue massage for relaxation or I also offer Aromatherapy, Reflexology, Reiki, Access Bars , Sports Swedish Body and Deep Abdominal and Colon massage.
Check out the appointments page to see when the next appointments are available.