Welcome to Invest in You.
I offer a range of professional counselling and bodywork therapies designed to support both emotional wellbeing and physical health. Whether you’re seeking a space to talk, support through a difficult time, or gentle hands-on therapy for pain, stress, or recovery, appointments are tailored to your individual needs.
Appointments are offered in person at established therapy rooms in Plymouth.
Bodywork and holistic therapies are available at Plymouth Wellbeing Centre in Estover, while counselling appointments are offered both in Plympton and at Plymouth Wellbeing Centre, with online counselling also available where suitable.
Choosing the Right Appointment
To make things clear and straightforward, appointments are grouped into two areas:
> Counselling Appointments, for emotional support, mental wellbeing, and personal growth
> Bodywork & Holistic Appointments, for physical support, relaxation, pain, recovery, and nervous-system regulation
Each section explains what’s involved, what the therapy can help with, and how to book. If you’re unsure which appointment would suit you best, you’re very welcome to get in touch.
What to Expect
All appointments are offered in a calm, respectful, and confidential setting.
I work at your pace, listening carefully to what you need, and adapting sessions accordingly. My approach is professional, supportive, and grounded in experience, with a strong emphasis on safety, consent, and individual choice.
Location & Booking
Face-to-face sessions take place at established therapy rooms in Plymouth / Plympton.
Details about session length, fees, and availability can be found within each appointment section.
Please choose from the options below to continue:
> Counselling Appointments
> Bodywork & Holistic Appointments
If you’re looking for professional, supportive counselling or holistic therapy in Plymouth, you’re welcome to explore the appointment options above or get in touch with any questions before booking.
New Therapies in Training
I’m currently training in two gentle therapeutic approaches, Bowen Technique and Bio Stress Release, both of which focus on supporting pain relief, nervous-system regulation, and overall wellbeing.
These therapies are not yet available to book, but I’ll be sharing updates as my training progresses and once appointments become available.
If you’d like to stay informed, you’re welcome to follow me on Facebook for updates and occasional announcements.
Location:
Unit 3, Plymouth Wellbeing Centre
Lyhner House, Bush Park
Plymouth, PL6 7RG
Find us here →
In-person bodywork and holistic therapy appointments are offered at Plymouth Wellbeing Centre, Estover.