Appointments

Welcome to Invest in You.
I offer a range of professional counselling and bodywork therapies designed to support both emotional wellbeing and physical health. Whether you’re seeking a space to talk, support through a difficult time, or gentle hands-on therapy for pain, stress, or recovery, appointments are tailored to your individual needs.

Appointments are offered in person at established therapy rooms in Plymouth.
Bodywork and holistic therapies are available at Plymouth Wellbeing Centre in Estover, while counselling appointments are offered both in Plympton and at Plymouth Wellbeing Centre, with online counselling also available where suitable.

To make things clear and straightforward, appointments are grouped into two areas:
> Counselling Appointments, for emotional support, mental wellbeing, and personal growth
> Bodywork & Holistic Appointments, for physical support, relaxation, pain, recovery, and nervous-system regulation

Each section explains what’s involved, what the therapy can help with, and how to book. If you’re unsure which appointment would suit you best, you’re very welcome to get in touch.

What to Expect

All appointments are offered in a calm, respectful, and confidential setting.
I work at your pace, listening carefully to what you need, and adapting sessions accordingly. My approach is professional, supportive, and grounded in experience.

Location & Booking

Sessions take place at established therapy rooms in Plymouth Wellbeing Centre
Please choose from the options below to continue:
> Counselling Appointments
> Bodywork & Holistic Appointments