Welcome, I’m Vivienne, an Integrative Counsellor based in Plymouth.
I offer counselling appointments in a warm, supportive space where you can explore whatever you’re going through, at your own pace.
As an integrative counsellor, I draw on a range of therapeutic approaches to tailor each session to your individual needs, experiences, and circumstances.
Counselling sessions are available face-to-face in Plymouth or online, depending on what feels most comfortable for you.
If you’d like to learn more about my counselling approach and how counselling works, you can read more about counselling in Plymouth here.
Face-to-Face Counselling in Plympton & Plymouth
Counselling appointments are available in quiet, professional settings in Plymouth and Plympton.
Call, text, or WhatsApp: 07551 793464
Email: investinyoucounselling@outlook.com
What to Expect from Your First Counselling Session
Your first counselling session is a gentle introduction. We’ll begin by going through the counselling agreement, including confidentiality, and I’ll answer any questions you may have about the process.
We’ll then explore what has brought you to counselling. You may arrive with a clear goal — such as wanting to manage anxiety, feel better emotionally, or understand patterns in your life — or you may simply have a sense that something isn’t quite right.
You don’t need to have everything figured out. Sessions move at your pace and focus on what feels most important to you.
Counselling Can Help With:
I support individuals in Plymouth and the surrounding areas with a wide range of challenges. You might be going through a difficult time, processing past experiences, or looking for a space to grow and reflect.
Some of the areas I work with include:
- Anxiety and Social Anxiety
- Anger and emotional regulation
- Bereavement and grief
- Betrayals and broken trust
- Bullying or harassment
- Burnout
- Depression or persistent low mood
- Emotional abuse
- Family challenges
- Feeling stuck, lost, or unsure about your direction
- Hoarding behaviours
- Jealousy or insecurity
- Loneliness or isolation
- Low self-confidence or self-esteem
- Narcissistic abuse
- Personal development and self-exploration
- Relationship difficulties
- Separation and divorce
- Stress and overwhelm
- Trauma, past or recent
- Work related pressure
If something you’re experiencing isn’t listed here, you’re still welcome to bring it, no concern is too small.
Fees for Counselling Sessions
£55 per session
Sessions last 60 minutes
Available face-to-face in Plymouth or online via Zoom or phone
What I Offer as Your Counsellor
My aim is to offer a confidential, non-judgemental space where you feel safe to explore your thoughts, feelings, and experiences.
I work with care and compassion, listening closely to what you need to express. As an integrative counsellor, I draw on a range of approaches, including person-centred, Transactional Analysis (TA), and CBT-informed techniques, always guided by what feels most helpful for you.
Ready to Start Counselling in Plymouth?
If you’re considering counselling in Plymouth and would like to ask a question or book a session, you’re very welcome to get in touch.
Call, text, or WhatsApp: 07551 793464
I’m available Monday to Friday and aim to respond within 24 hours.
Counselling locations in Plymouth
Counselling appointments are available at
- Plymouth Wellbeing Centre
- Plympton Therapy rooms
Both locations offer a quiet, professional setting for face-to-face counselling appointments.
If you’re wondering whether counselling feels right for you, my main counselling page offers an overview of how I work and what you can expect from counselling sessions in Plymouth.