Counselling for betrayal can provide a safe space to process the grief, loss and pain associated with a betrayal.
Betrayals can be absolutely devastating, leaving us struggling with the emotional aftermath, which might include grief, loss, shock, anger and sadness. Betrayal by someone close to us can contribute to conditions like Post Traumatic Stress Disorder (PTSD), depression and anxiety.
Counselling can help tackle the effects of betrayal by:
- exploring emotions and circumstances
- identifying and addressing underlying issues
- understanding relationship dynamics
- building communication skills, such as active listening and empathy
- rebuilding trust in others
Counselling can aid us in moving towards healing, enabling us to trust again, and build healthy relationships.
If you would like to book a counselling appointment, please call, text or WhatsApp me on:07551793464
Or check out my available counselling appointments.
If you’re wondering whether counselling feels right for you, my main counselling page offers an overview of how I work and what you can expect from counselling sessions in Plymouth.
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