Come and join our Meditation for Relaxation Group Starting this Wednesday 25th September 7pm.
It’s in the Rainbow Room, at: Plymouth Natural Health and Healing Centre, 175 Outland Road, Plymouth. PL2 3PY
Its a group for any level and experience. Come along if you have never meditated before and would like to learn. As we will be exploring meditation techniques and practices you can use at home.
Come along too if you have been meditating for a while and find it useful to drop into a group occasionally, to boast or refresh your own practice and enjoy some guided meditation for relaxation.
Telephone Viv on: 07905006678