About Nutritional Therapy

We all think we eat well, but if you have developed niggling symptoms, your body is telling you something needs to change!

What is Nutritional Therapy?

Nutritional therapy is application of nutritional science in the promotion of health, peak performance and individual care. Lorraine considers each individual to be unique and we will recommend personalised nutrition and lifestyle suggestions that can help you.

The body is an amazing piece of equipment and providing the right fuel for your body facilitates it ability to perform and heal. Modern society has developed many ways of robbing our bodies of all those vitamins and minerals required. Medication, food processing, and alcohol all play a part in disrupting our bodies natural ability to repair itself and function healthily. Nutrition could offer the reset you have been looking for.

Do You suffer with digestive Issues?

  • IBS,
  • Heart burn,
  • Stomach acid,
  • Bloating
  • Diarrhoea,
  • Constipation,
  • Nausea and vomiting,
  • Indigestion and belching,
  • Food intolerance or allergies

Do You have falling energy levels or:

  • Poor sleep,
  • Energy highs and lows,
  • Chronic fatigue,
  • Shortness of breath
  •  Immune issues
  • Headaches,
  • Joint pain,
  • Skin problems,
  • Blood pressure,
  • Hormonal or menopause issues

Do you just feel bad and do not know why.

Or perhaps you are just interested in maintaining your wellbeing!

These are just a few of the things that can be helped by Nutritional Therapy. If theses don’t quite describe you, just get in touch for an informal chat.

Small changes to you diet can make big changes to your health

Contact Lorraine Humphrey on: Tel: +447504862546

Find out more about Lorraine

More conditions and illnesses that Nutritional Therapy has been known to help

Appointments available Monday to Friday in Plymstock, Plymouth or by Skype