Meditation classes/sessions are starting again in September on a Wednesday evening. They are based in the Rainbow Room at the Natural Health and Healing Centre on Outland Road. Starting at 7pm and finishing at 9pm.
You will learn how to meditate to enable you to develop your own meditation practice at home. We will also do a variety of guided meditations for relaxation and practice different types of meditation and meditation techniques.
The price for a session is £10 and they will be run on the following evenings:
- Wednesday 25th September
- Wednesday 2nd October
- Wednesday 9th
- Wednesday 16th
- Break for Half Term
If you are interested in attending a meditation evening text or call me on: 07905006678 .
See the entrance to The Rainbow Room below;