What is Aromatherapy massage?
Aromatherapy is a gentle massage using a blend of essential oils chosen for you. Aromatherapy takes into account how you are feeling emotionally (happy, tearful, stuck), how your body is feeling (tired, strung out, full of aches) and how your mind is, (unable to switch off, fuzzy, scattered). So we can tailor the treatment to suit you.A blend of essential oils will then be prepared. I will choose and blend essential oils to suit your particular needs. These have the capacity to calm and uplift, to relieve aches and pains and to tone tense, tired muscles. The oils are absorbed through the skin during the massage and continue to have a therapeutic effect for many hours afterwards.A massage provides an opportunity to take time out from you busy life, a chance to switch off and to experience the pleasure of being pampered.
The Benefits of Aromatherapy Massage
A full body aromatherapy massage offers many benefits from simple relaxation to the relief of countless stress related conditions we can experience in our busy lives. You can also choose to have just a back neck and shoulder massage.The combination of gentle massage and appropriate essential oils can bring relief from:
- Constant thinking, letting you to switch off and allow the body how to relax
- Skin complaints
- Promotes a good nights sleep
- High blood pressure
- Regular gentle relaxing Aromatherapy Massage can help to lower blood pressure. (see Hypertension and Massage)