Steam inhalations, more effective than toilet roll for stopping colds in their track

Several times last year before Christmas I worked with people with awful colds, which is the norm for that time of year. I enjoy family time at Christmas, but have to be very careful to be well, as one of my family members has a very low functioning immune system due to having a spleen … Continue reading Steam inhalations, more effective than toilet roll for stopping colds in their track

Appointment available Monday 10th February 11.30am

Hi a massage appointment has become available at The Natural Health and Healing Centre on Outland Road on Monday 10th February at 11.30am. If you would like to book in for a Deep Tissue Massage, Sports Massage, Reiki, Aromatherapy, Deep Abdominal & Colon Massage, Reflexology or Manual Lymphatic Drainage Massage, give me a call on: … Continue reading Appointment available Monday 10th February 11.30am