Wednesday Evening Meditation for Relaxation

Come and join our Meditation for Relaxation Group Starting this Wednesday 25th September 7pm. It’s in the Rainbow Room, at: Plymouth Natural Health and Healing Centre, 175 Outland Road, Plymouth. PL2 3PY Its a group for any level and experience. Come along if you have never meditated before and would like to learn. As we will … Continue reading Wednesday Evening Meditation for Relaxation

Meditation Evening starting in September

Hi just to let you know I'm running a Meditation evening starting on 25th September. It will be a regular evening on a Wednesday. Where we will explore different meditation techniques and practice guided meditation too. It's great to come together in a group to practice, as this often makes the meditation easier and deeper … Continue reading Meditation Evening starting in September